Session Timetable.
The swimming club run a variety of sessions according to ability.
These times are for sessions when you are learning to swim and where stroke and stamina are worked upon.
If you are interested in finding out about these sessions please pop along to the Penzance Leisure Centre on a club night and speak to a member of the club regarding the waiting or session times. We always look forward to seeing a new face.
Development Nights.
Improvers 1 5.35pm Monday or Thursday half an hour per week
Development of stroke technique and gradual introduction to distance over a length (25 metres).
Improvers 2 5.35pm Monday or Thursday half an hour per week
Further development of stroke technique and distance over 1-2 lengths (25- 50 metres).
Improvers 3 6.05pm Monday or Thursday half an hour per week Continue stroke technique and incresed work on stamina. Improvers 4 6.05pm Monday AND Thursday 2 x half an hour per week Stroke technique and improved stamina for all 4 strokes. ....before joining Junior Squads...
Squad Nights.
These are training nights aimed at competitive swimmers.
C Squad Monday & Thursday 5.35pm - 6.30pm
B Squad Monday & Thursday 6.35pm - 7.30pm
A Squad & Masters Monday & Thursday 7.35pm - 9.05pm and
Monday & Wednesday & Friday 6.30 - 7.30am
Prices
Membership £35 (to include free hat and t-shirt)
£65 - 2 people
£90 - 3 peopl
Term fees 15 week term Standing order - per month
Improvers 1,2,3 1/2 hour £26.50 £6.70
Improvers 4 2 x 1/2 hour £32.00 £8.00
C squad 2 x 1hr £40.00 £10.00
B squad 2 x 1hr £40.00 £10.00
A squad 2 x 1 1/2 hr, 3x1hr £60.00 £15.00
Masters £45.00 £11.25
Improvers + polo £40.00 £10.00
Junior squad + polo £45.00 (save £15.00) £11.50
A squad + junior polo £75.00 (save £12.50) £19.00
Masters + senior polo £65.00 (SAVE £12.50) £16.50
16+ yrs - swimmers or polo Book of 10 tkts £30.00
Valid for the year
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